Tuesday, February 9, 2010

eBooks

I have a ton of eBooks!

email me the titles you want at nik.panaritis@gmail.com

and I will send you those titles

more to come!!!

Book of the Dead

Abagnale, Frank Catch Me If You Can

Adams, Douglas The Private Life of Genghis Khan

Aiken, Lucy Memoirs of the Court of Queen Elizabeth

Akbar, Ahmed Discovering Islam

Alexander, Lloyd Westmark

Alexander, Lloyd The Kestrel

Alexander, Lloyd The Beggar Queen

Alighieri, Dante The Divine Comedy

Allende, Isabel Zorro

Ashida, Kim Ninja Mind Control

Bakker, Robert T. Raptor Red

Barker, Clive The Hellbound Heart
Beckett, Samuel Waiting For Godot

Berne, Eric The Games People Play

Blume, Judy Forever

Bradbury, Ray Fahrenheit 451

Bronte, Charlotte Jane Erye

Brooks, Terry Antrax

Brooks, Terry Isle Witch

Brooks, Terry Morgawr

Brooks, Terry Magic Kingdom For Sale - SOLD!

Brooks, Terry The Black Unicorn

Brooks, Terry Wizard at Large

Brooks, Terry The Tangle Box

Brooks, Terry Witches' Brew

Brooks, Terry The Sword of Shannara

Brooks, Terry The Elfstones of Shannara

Brooks, Terry The Wishsong of Shannara

Brooks, Terry Running With the Demon

Brooks, Terry A Knight of the Word

Brooks, Terry Angel Fire East

Burgess, Anthony A Clockwork Orange

Butcher, Jim Storm Front

Butcher, Jim Fool Moon

Butcher, Jim Grave Peril

Butcher, Jim Summer Knight

Butcher, Jim Death Masks

Butcher, Jim Dead Beat

Butcher, Jim Proven Guilty

Cabot, Meg The Twilight Mediator

Cambell, Joseph The Hero With a Thousand Faces

Card, Orson Scott Ender's Game

Card, Orson Scott Speaker For the Dead

Card, Orson Scott Xenocide

Card, Orson Scott Children of the Mind

Card, Orson Scott Ender's Shadow

Card, Orson Scott Shadow of the Hegemon

Card, Orson Scott Shadow of the Giant

Card, Orson Scott Shadow Puppets

Carroll, Lewis Alice's Adventures in Wonderland

Carroll, Lewis Through the Looking Glass

Colfer, Eoin Artemis Fowl

Colfer, Eoin The Arctic Incident

Colfer, Eoin The Eternity Cube

Colfer, Eoin Artemis Fowl and the Lost Colony

Cooper, Susan The Dark Is Rising

Cooper, Susan Greenwitch

Cooper, Susan The Grey King

Cooper, Susan Silver on the Tree

Cooper, Susan Over Sea, Under Stone

Crowley, Aleister The Book of Lies

Dawkins, Richard The Blind Watchman

DeLillo, Don White Noise

Dick, Philip K The Penultimate Truth

Dick, Philip K The Simulacra

Dick, Philip K The Short Happy Life of the Brown Oxford and Other Stories

Dick, Philip K The Minority Report

Dick, Philip K The Eye of the Sybil

Donaldson, Stephen The Wounded Land

Donaldson, Stephen The One Tree

Donaldson, Stephen The White Gold Wielder

Dostoevsky, Fyodor Crime and Punishment

Dumas, Alexandre The Count of Monte Cristo

Eugenides, Jeffrey The Virgin Suicides

Goldman, William The Princess Bride

Hart, Marcus Alexander The Oblivion Society

Hawking, Stephen The Theory of Everything

Hitler, Adolf Mein Kampf

Hobb, Robin Homecoming

Hobb, Robin Ship of Magic

Hobb, Robin Mad Ship

Hobb, Robin Ship of Destiny

Hobb, Robin Renegade's Magic

Hobb, Robin Shaman's Crossing

Hobb, Robin Forest Mage

Hobb, Robin Assassin's Apprentice

Hobb, Robin Royal Assassin

Hobb, Robin Assassin's Quest

Hobb, Robin Fool's Errand

Hobb, Robin Golden Fool

Hobb, Robin Fool's Fate

Huxley, Aldous Brave New World

Huxley, Aldous The Doors of Perception

Jackson, Patricia A A Bitter Winter

James, P. D. The Children of Men

Jones, Diana Wynne Howl's Moving Castle

Jordan, Robert The Eye of the World

Jordan, Robert A Crown of Swords

Kafka, Franz The Metamorphosis

Keel, John A. Mothman Prophecies

Keene, Brian City of the Dead

Keyes, Daniel Flowers for Algernon

King, Stephen Cell

King, Stephen 'Salem's Lot

King, Stephen Night Shift

Le Carre, John A Murder of Quality

Le Carre, John A Small Town in Germany

Lindsay, Jeffry Darkly Dreaming Dexter

Lindsay, Jeffry Dearly Devoted Dexter

Lindsay, Jeffry Dexter in the Dark

Lindqvist, John Ajvide Let The Right One In

Maguire, Gregory Wicked

Martin, George R. R. A Game of Thrones

Martin, George R. R. A Clash of Kings

Martin, George R. R. A Feast For Crows

McCarthy, Cormac No Country For Old Men

Milton, John Paradise Lost

Mitnick, Kevin The Art of Intrusion

Mitnick, Kevin The Art of Deception

Moore, Christopher Lamb

Morris, Desmond The Naked Ape (.txt)

Murakami, Haruki Hard-Boiled Wonderland and the End of the World

Murakami, Haruki Kafka on the Shore

Murakami, Haruki The Wind Up Bird Chronicle

Nabokov, Vladimir Lolita

Newcomb, Charlene A Glimmer of Hope

Nix, Garth Lirael

Nix, Garth Sabriel

Orwel, George 1984

O'Toole, John Kennedy A Confederacy of Dunces

Palahnuik, Chuck Fight Club

Palahnuik, Chuck Survivor

Palahnuik, Chuck Choke

Palahnuik, Chuck Lullaby

Poe, Edgar Allen Complete Poems

Pratchett, Terry The Colour of Magic

Pratchett, Terry The Light Fantastic

Pratchett, Terry Equal Rites

Pratchett, Terry Mort

Pratchett, Terry Sourcery

Pratchett, Terry Wyrd Sisters

Pratchett, Terry Pyramids

Pratchett, Terry Guards! Guards!

Pratchett, Terry Eric

Pratchett, Terry Moving Pictures

Pratchett, Terry Reaper Man

Pratchett, Terry Witches Abroad

Pratchett, Terry Small Gods

Pratchett, Terry Lords and Ladies

Pratchett, Terry Men At Arms

Pratchett, Terry Soul Music

Pratchett, Terry Interesting Times

Pratchett, Terry Feet of Clay

Pratchett, Terry Hogfather

Pratchett, Terry Jingo

Pratchett, Terry The Last Continent

Pratchett, Terry Carpe Jugulum

Pratchett, Terry The Fifth Elephant

Pratchett, Terry The Truth

Pratchett, Terry The Theif of Time

Pratchett, Terry Monsterous Regiment

Pratchett, Terry Going Postal

Pullman, Philip The Golden Compass

Pullman, Philip The Subtle Knight

Pullman, Philip The Amber Spyglass

Rand, Ayn Atlas Shrugged

Rand, Ayn For The New Intellectual

Rand, Ayn The Virtue of Selfishness

Rice, Anne Interview with the Vampire

Rice, Anne The Vampire Lestat

Rice, Anne The Queen of the Damned

Rice, Anne The Tale of the Body Theif

Rice, Anne Memnoch The Devil

Rice, Anne The Vampire Armand

Rice, Anne Merrick

Rice, Anne Blood and Gold

Rice, Anne Blackwood Farm

Salinger, J. D The Catcher in the Rye

Salvatore, R. A. The Dark Elf Trilogy

Salvatore, R. A. The Crystal Shard

Salvatore, R. A. The Silver Stream

Salvatore, R. A The Halfling's Gem

Salvatore, R. A. The Fallen Fortress

Salvatore, R. A. The Silent Blade

Salvatore, R. A. Canticle

Salvatore, R. A. In Sylvan Shadows

Salvatore, R.A. Night Masks

Salvatore, R. A. The Chaos Curse

Salvatore, R. A. The Thousand Orcs

Salvatore, R. A. The Lone Drow

Salvatore, R. A. The Two Swords

Salvatore, R. A. Servant of the Shard

Salvatore, R. A. Sea of Swords

Salvatore, R. A. Promise of the Witch King

Salvatore, R. A. Road of the Patriarch

Salvatore, R. A. The Orc King

Shale, Aaron Virtual Death

Shan, Darren A Living Nightmare

Shan, Darren The Vampire's Assistant

Shan, Darren Tunnels of Blood

Shan, Darren Vampire Mountain

Shan, Darren Trials of Death

Shan, Darren Vampire Prince

Shan, Darren Hunters of the Dusk

Shan, Darren Allies of the Night

Shan, Darren Killers of the Dawn

Shan, Darren The Lake of Souls

Shan, Darren Lord of the Shadows

Shan, Darren Sons of Destiny

Snicket, Lemony The Bad Beginning

Snicket, Lemony The Reptile Room

Snicket, Lemony The Wide Window

Snicket, Lemony The Miserable Mill

Snicket, Lemony The Austere Academy

Snicket, Lemony The Ersatz Elevator

Snicket, Lemony The Penultimate Peril

Snicket, Lemony The Grim Grotto

Snicket, Lemony The Slippery Slope

Snicket, Lemony The Carnivorous Carnival

Snicket, Lemony The Hostile Hospital

Snicket, Lemony The Vile Village

Snicket, Lemony The End

Tan, Amy The Kitchen God's Wife

Tan, Amy The Secret Senses

Tolstoy, Leo Anna Karenina

Vonnegut, Kurt Cat's Cradle

Wilson, Robert Anton Schrodinger's Cat Trilogy

Thursday, February 4, 2010

Screw Fasting

Screw it, I can't do it.

I don't know why I can't, I was able to last year for days and not feel a thing, I can't stop myself from eating.

Yesterday I ate around 900 calories.

Milk - 320
Veggies + Dip - 200
Popcorn - 130
Blueberries - 80
Chocolate - 100

Comes to.... 780
Okay, less then I guessed.

When I weighed myself today I was 137lbs, another pound lost. That means one more pound and I'll be back to my lowest weight, what I was before Christmas started and then hopefully I'll continue to lose more. My unrealistic goals were depressing me since I never made them. If I'm 130lbs by the end of February, I'll take that. I want to be underweight by the time I go to Greece, that's only 22lbs in 3 months, is that realistic?

Well, since it seems I can binge and eat around 700-900 cals a day and still lose a pound I guess I might as well continue in this fashion until I hit a plateau, then reduce my calories a little more.

I haven't been to the gym once since I came back to school from Christmas holidays, in all honesty I hate going to the gym and once I hit a plateau that lasts for three days I guess I'll start going again.

Also, I bought some pills yesterday that I just started to take. Chili Burn, I'll blog about how well they work after two weeks of taking them. They are comprised of Chili and Green tea extracts for boosting the metabolism. I hope they work.

Wednesday, February 3, 2010

Weight

This morning, 138.5lbs.

Good, good, less tomorrow. I'm fasting today and tomorrow.

I'm fat and ugly and this is going to change this month!

Tuesday, February 2, 2010

Fucked Up The Second Day, wtf Is Wrong With Me?

I fucked up the second day of ABC...

I had my allowed 500 cals, then decided to eat;

blueberries 80 cals
cheese 120 cals
garden wrap 175

total: 375

Since tomorrow was only supposed to be a 300 cal day, I'm going to make up for it by fasting for tomorrow and Thursday and then on Friday resume at 100 cals

5: 100 calories
6: 200 calories
7: 300 calories
8: 400 calories
9: 500 calories
10: fast
11: 150 calories
12: 200 calories
13: 400 calories
14: 350 calories
15: 250 calories
16: 200 calories
17: fast
18: 200 calories
19: 100 calories
20: fast
21: 300 calories
22: 250 calories
23: 200 calories
24: 150 calories
25: 100 calories
26: 50 calories
27: 100 calories
28: 200 calories
29: 200 calories
30: 300 calories
31: 800
32: fast
33: 250 calories
34: 350 calories
35: 450 calories
36: fast
37: 500 calories
38: 450 calories
39: 400 calories
40: 350 calories
41: 300 calories
42: 250 calories
43: 200 calories
44: 200 calories
45: 250 calories
46: 200 calories
47: 300 calories
48: 200 calories
49: 150 calories
50: fast

Fasting Wednesday and Thursday, I'm sick and tired of being a fat fucking failure. Why don't I have any will power to do this? I hate myself enough... I hate myself so much for failing, for being fat and ugly and stupid and fat.

ABC Diet

So, I decided I'm going to do ABC for the month of February

Here it is;

day1: 500 calories(or less)
day2: 500 calories(or less)
3:300 calories
4:400 calories
5: 100 calories
6: 200 calories
7: 300 calories
8: 400 calories
9: 500 calories
10: fast
11: 150 calories
12: 200 calories
13: 400 calories
14: 350 calories
15: 250 calories
16: 200 calories
17: fast
18: 200 calories
19: 100 calories
20: fast
21: 300 calories
22: 250 calories
23: 200 calories
24: 150 calories
25: 100 calories
26: 50 calories
27: 100 calories
28: 200 calories
29: 200 calories
30: 300 calories
31: 800
32: fast
33: 250 calories
34: 350 calories
35: 450 calories
36: fast
37: 500 calories
38: 450 calories
39: 400 calories
40: 350 calories
41: 300 calories
42: 250 calories
43: 200 calories
44: 200 calories
45: 250 calories
46: 200 calories
47: 300 calories
48: 200 calories
49: 150 calories
50: fast

I'm on day 2.

Yesterday I ate

4 cheeses: 240
egg whites w/ salsa: 55
Rice: 200

total: 495

and today so far I ate;

soup: 170
Half a garden wrap: 200

and for dinner I plan on having eggwhites: 30 cals

total: 400

today i'm 140lbs :(
at the end of febuary I hope to be 125lbs :)

Sunday, January 31, 2010

So, once again I ruined my fast.

It was around 7-ish and for some god forsaken reason I decided to go to out to a restaurant. It was a Greek restaurant and I had a strawberry milkshake, spanakopita, calamari, dolmades, moussaka and finished it all off with ice cream. Noooooo idea how many calories in that...

I'm going to guess...

300 in the milkshake
150 in the spanakopita
500 in the calamari
200 in the dolmades
1200 in the moussaka
250 in the ice cream....

Fuck it all, I'm fasting today and tomorrow and Tuesday to make up for this!!!


Friday, January 29, 2010

Still a failure, always a failure....

Okay, so I fasted all day because I knew my family was going to take me out to eat and I ordered wonton noodle soup without knowing how many calories are in it but I'm going to guess around 600, and then I could have I should have stopped there but I fucking didn't and I let my cousin Bill buy me a blizzard from DQ that has 560 calories... so that brought my calorie intake for the day over 1000 which is completely disgusting, I wish I could get rid of it, it's evil. FOOD IS FUCKING EVIL! IT'S THE ENEMY, I HATE IT, WHY CAN'T I RESIST IT, I NEED TO BE MORE VIGILANT!!!!!!!!!!!!!!!!!!!!!!!!!!!

Anyway, no excuse for not eating tomorrow so I shan't eat tomorrow. Or Sunday, I can do this fast and get rid of this shit in my body along with tons and tons of pounds.

I was 140 when I started this blog (I didn't update my PT signature) and when I weighed myself this morning I was back down my lowest weight, 136lbs so even if I gained it won't be much or for long, I will go further than 136lbs, I will get to 100 then 96lbs. I WILL I WILL I WILL!